One key distinction is within the Sodium content material, the place 32GI Sports activities Chews supply extra. Should you’re a heavy sweater, then this can be a greater possibility for you. In any other case GU power provides barely extra energy per gram of chew.
Relating to elements, the sugar profile technique can also be completely different. Whereas each merchandise have glucose and sucrose, the third ingredient is the important thing distinction:
- GU Vitality Chews have maltodextrin – a excessive GI product.
- 32GI Sports activities Chews have isomaltulouse which is a low GI carbohydrate.
I’ve to say that I didn’t understand a major distinction in my power ranges after consumption. Each did the job effectively.
Lastly, the GU Vitality Chews comprise BCAAs that are meant that can assist you keep mentally alert and kick off the restoration course of.
