In this episode, Tina talks about her unimaginable 12-week fats loss section (reduce). She shares her transformation, some worthwhile classes, and the metrics that outlined her progress.
Tina discusses:
- The outcomes of the 12-week reduce
- The way you don’t should be excellent however you must be constant
- The timing of a reduce section
- The teachings she discovered from the reduce
- How well being foundations make fats loss simpler
- And extra
Carrots ‘N’ Cake 1:1 Teaching Utility:
https://types.gle/JT74yhBgxQZRQvgZA
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Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Purposeful Diagnostic Diet Practitioner (FDN-P). Tina and her workforce use useful testing and a personalised strategy to vitamin to assist ladies discover steadiness inside their diets whereas reaching their physique composition targets.
