If you happen to’re in any respect inquisitive about supporting your longevity efforts (like we’re), you might have heard that having shorter telomeres is an indication of organic getting older—and thus, having longer telomeres is an indication of dwelling an extended life. These little chromosomal caps assist shield our DNA from harm, and measuring the speed of their decay over time can provide us an correct prediction for lifespan.
Whereas we don’t fairly know if telomere shortening is the reason for dying or just a byproduct of it, one factor is for sure—telomere size is, the truth is, related to organic getting older. And because it seems, having longer telomeres is linked to a lowered threat of dementia as nicely.
