Nothing screams fall like a heat bowl of Pumpkin Oatmeal. Add steel-cut oats, pumpkin puree, almond milk, and a few autumnal spices into your gradual cooker, and let the magic occur over 8 hours.
There’s something about oatmeal within the fall that makes breakfast a lot extra cozy. I like love love this gradual cooker metal minimize oatmeal variation a lot. It’s made with hearty steel-cut oats and your whole favourite fall flavors.
Making metal minimize oats within the gradual cooker is very easy as a result of the gradual cooker does all of the work! As soon as every part is cooked you possibly can retailer it within the fridge for all the week or serve a crowd.
What You Want for Pumpkin Oatmeal
- Metal-Reduce Oats: For a hearty texture.
- Almond Milk: Unsweetened and plain, it’s your dairy-free base.
- Pumpkin Puree: For that unmistakable fall taste.
- Pumpkin Pie Spice: A spice combine that embodies the season.
- Maple Syrup: For a contact of pure sweetness.
- Craisins: For a candy and tart distinction.
- Toppings: Pecans, Cashew Butter, and further Craisins.
Variations and Substitutions
- Milk Choices: Be happy to sub in oat milk, coconut milk, or common dairy milk.
- Sweeteners: Swap maple syrup with honey or agave nectar.
- Spices: Use particular person spices like cinnamon and nutmeg for those who’re out of pumpkin pie spice.
Stovetop Instructions: No gradual cooker? No downside! Use a 1:3 oat-to-liquid ratio and simmer on low warmth for 25-Half-hour, stirring sometimes.
On the spot Pot Instructions: Place all components into your On the spot Pot, shut, and seal. Cook dinner on excessive for 10 minutes with a fast launch. It should take a while on your strain cooker to warmth up, however it should finally begin counting down from 10.
FAQ
Can I take advantage of old style oats?
Completely! Alter the cooking time to round 1.5-2 hours within the gradual cooker.
Is that this pumpkin oatmeal vegan?
Sure, so long as you utilize plant-based milk and ensure your maple syrup is vegan.
Can I add extra protein to this recipe?
Add chia seeds, hemp seeds, or perhaps a scoop of your favourite protein powder for a protein increase.
Storage
This pumpkin oatmeal recipe shops fantastically within the fridge for as much as 5 days. Place it in an hermetic container and reheat on the stovetop or within the microwave whenever you’re able to dive again in.
Serving Solutions
We beloved topping this oatmeal with nut butter akin to cashew or peanut butter. Dried fruit akin to cranberries or elevating can be scrumptious. Final, attempt including nuts like pecans and even granola for an epic crunch!
Elements
Toppings
- Pecans
- Cashew Butter
- Crasins
Directions
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Place all components in a gradual cooker and blend properly.
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Flip the gradual cooker to low and prepare dinner for 8 hours OR flip the gradual cooker to excessive and prepare dinner for 4 hours. For those who prepare dinner your oats on excessive, we advocate stirring each hour.
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Prime with pecans, cashew butter, and crasins.
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Take pleasure in!
Ideas & Notes
- The ratio of regular metal minimize oats to liquid is 1:5. So for each cup of metal minimize oats you utilize, you want 5 cups of liquid.
- Stovetop Instructions: No gradual cooker? No downside! Use a 1:3 oat-to-liquid ratio and simmer on low warmth for 25-Half-hour, stirring sometimes.
- On the spot Pot Instructions: Place all components into your On the spot Pot, shut, and seal. Cook dinner on excessive for 10 minutes with a fast launch. It should take a while on your strain cooker to warmth up, however it should finally begin counting down from 10.
Diet information
Energy: 279kcal Carbohydrates: 23g Protein: 7g Fats: 2g Fiber: 9g Sugar: 25g
