Dietary information
Wanting on the dietary profiles, they don’t seem to be too dissimilar. Each supply 100 energy, however Maurten delivers the power by way of a heavier bundle. Relating to carbohydrates, GU Roctane offers considerably much less however features a boatload of sodium and a beneficiant dose of BCAAs, its principal promoting factors.
Maurten: 1 x 40 g sachet offers the next:
- 100 energy
- Carbohydrate 25 g (all sugar)
- Fats 0 g
- Protein 0 g
- Sodium 35 mg
- Calcium 21.6 mg
GU Roctane: 1 x 32 g sachet offers the next:
- 100 energy
- Carbohydrates 21 g, with 6 g of sugars.
- Fats 0g
- Protein 0g
- Calcium 30 mg
- Sodium 125 mg
- A mix of amino acids totaling 1425 mg
Style and consistency
I examined the GU Roctane’s Strawberry Kiwi taste, however the product collection consists of 11 different choices, together with some distinctive flavors reminiscent of Tutti Frutti and Blueberry Pomegranate.
Maurten gives one different power gel, Caf 100. It tastes the identical however with 100 mg of caffeine added.
I’m of the college that there are not any tasty power gels, however some are palatable. Slamming down a fruity syrup won’t ever be pleasing, however I’ve been utilizing GU since I began operating, so I’m used to them. Within the taste division, GU Roctane Strawberry Kiwi gives no surprises. For those who’re a fan of GU, it is best to have zero points. It’s mild with a nice tartness kick. One of many higher fruity gels I’ve tried.
Maurten is mildly candy with a singular consistency much like jello that’s not fairly fully set. The Swedish firm created a “impartial” style to make power gels extra tasteless to resolve the unsolvable taste challenge. In a roundabout means, the corporate supplied a great answer.
Maurten will get the W in my e-book.
Packaging
Each power gels’ sachets are properly designed. They are going to slot in virtually any fuel-carrying gear – compression belts, hydration vests, operating brief pockets, and so on.
I’ve one minor quibble with Maurten, nevertheless it’s nitpicking. Each the highest and backside of its sachet are the identical width, which makes it tough to tell apart them by contact. When going at increased intensities and sporting gloves in chilly climate, it’s a must to pay nearer consideration to the place the pre-cut opening is positioned. A tiny inconvenience when your focus must be on sustaining your operating rhythm.
Regardless, it’s a tie.
Efficiency
Each GU Roctane and Maurten labored properly for me. They maintain my power ranges and by no means give me abdomen stress, whether or not marathons, ultras, or biking.
I do really feel extra of an on the spot enhance once I eat GU Roctane. I heard on a podcast that Maurten’s lack of “surge” could possibly be attributable to its carbohydrates being encapsulated in a hydrogel, stopping the enzyme salivary amylase in your mouth from instantly processing the easy sugars. Nonetheless, I couldn’t discover analysis research to substantiate this reasoning.
I additionally need to level out {that a} surge feeling is often attributable to a big spike in blood sugar. It may be good to really feel a lift while you need to pace up or deal with an enormous climb, however huge blood sugar peaks and troughs may hurt total efficiency.
One other tie.
