Saturday, October 5, 2024
HomeHealthy FoodPotato Leek Soup – WellPlated.com

Potato Leek Soup – WellPlated.com


Any soup with “potato” in it’s certain to be royally comforting, and Potato Leek Soup is the queen! This wholesome model is extremely creamy (but made with out heavy cream!) and complexly flavored with garlic, inexperienced onion, and dill. It’s certain to fulfill even with out meat.

creamy potato leek soup

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While you style a chunk of this creamy potato leek soup, you’ll be struck by how wealthy and thick it’s (like my favourite Crock Pot Potato Soup).

The potatoes are simmered within the flavorful broth with sautéed leeks, after which blended till thick and easy.

As an alternative of heavy cream or bitter cream, this lighter recipe makes use of Greek yogurt for the just-right consistency and creaminess.

a bowl of traditional potato leek soup with no heavy cream

Secrets and techniques to the Greatest Potato Leek Soup

A bowl of potato leek soup might look unassuming, however thanks to a couple nuanced touches, this recipe will wow you. It’s something however bland!

  • Sautéed leeks construct the soup’s basis. An allium, leeks are associated to onions and garlic, however are extra delicate. Be affected person when cooking them in order that they turn out to be wealthy and mellow.
  • Greek yogurt provides physique and a pleasant tang. Love bitter cream in your Baked Potato? You’ll love greek yogurt in your potato leek soup!
  • Dijon mustard + vinegar give a delicate zip. You may’t style them particularly, however you’d miss them in the event that they weren’t there.
  • Contemporary inexperienced onions and herbs give the soup freshness, life, and make it memorable.
a large pot of traditional potato leek soup

How you can Make Potato Leek Soup

Potato leek soup is a one-pot surprise, and the immersion blender is the omnipotent scepter to create the right texture.

Dietary Word

It is a vegetarian potato leek soup as written. For those who want this soup to be gluten free, swap the all-purpose flour 1:1 for gluten-free flour. It’s made with dairy.

For a vegan model of this recipe, try this delicious Vegan Potato Leek Soup.


The Substances

  • Butter. Sure, it is a wholesome potato leek soup, however a small quantity of butter is required to construct the roux base and supply taste.
  • Leeks. Leeks are a member of the onion household and supply a candy, delicate onion taste.

TIP!

See the publish How you can Clear Leeks for all-things leek, together with learn how to minimize and put together them, with useful step-by-step pictures. They have to be totally cleaned to take away filth caught between the layers.

  • Garlic. One other fragrant to associate with the leek. 
  • Flour. Cooked with the butter-sautéed leeks to create a roux, thickening the soup.
  • Potatoes. Yukon golds are the perfect sort of potato for potato leek soup. They’ve a naturally buttery taste and easy texture, excellent for giving the soup its richness and physique. Russet potatoes are starchier and wouldn’t yield as creamy of a soup.
  • Broth. Use vegetable broth to maintain it completely vegetarian, and go for low-sodium so you’ll be able to finest management the salt degree of your soup. It’s OK to swap rooster broth if the soup being vegetarian just isn’t a priority.
  • Milk. For thinning the soup as wanted and including extra creaminess.
  • Plain Greek Yogurt. One in every of my favourite wholesome swaps is Greek yogurt for bitter cream. It provides protein to this dish and a tang that matches in completely with the remainder of the flavors.
  • Vinegar. White wine vinegar is a wanted acidy punch to spherical out the flavors. With out it, one thing simply feels lacking.
  • Dijon. My expensive Dijon mustard, life would simply not be as flavorful with out you.
  • Dill. This soup is something however boring. The dill provides yet one more degree and layer of taste.
  • Inexperienced Onion. Provides Air Fryer Baked Potato vibes.

The Instructions

sauteeing leeks for classic and vegan potato leek soup
  1. Prepare dinner leek slices in melted butter till they’re very tender.
sauteeing leeks for classic leek soup
  1. Stir within the garlic, salt, and pepper. Sprinkle over the flour and stir.
making potato leek soup in a large dutch oven
  1. Slowly pour within the vegetable broth whereas stirring.
cubed potatoes in broth for perfect vegan potato leek soup
  1. Add the potatoes and simmer, coated with lid, till the potatoes are fork-tender, about 25 to half-hour.
immersion blender blending a large pot of potato leek soup
  1. Purée the soup with an immersion blender, including milk to skinny it as desired. For those who wouldn’t have an immersion blender, purée in batches in a blender.
whisking greek yogurt for creamy potato leek soup
  1. Mood the Greek yogurt in a medium bowl with a number of spoonfuls of scorching soup.
stirring in greek yogurt to make creamy soup of potatoes and leeks
  1. Stir the yogurt combination into the soup.
a large pot of healthy leek soup with spices and flavor
  1. Add the vinegar, mustard, and dill.
green onions ina. large pot of potato leek soup
  1. Stir in half of the inexperienced onion. Serve scorching with inexperienced onions sprinkled excessive and some grinds of black pepper. ENJOY!

Storage Suggestions

  • To Retailer: Retailer leftover potato leek soup in an hermetic storage container within the fridge for as much as 4 days.
  • To Reheat: Gently rewarm soup in a Dutch oven on the range over medium warmth till scorching, or within the microwave.
  • I don’t suggest saving potato leek soup in freezer because the potatoes will turn out to be mealy and the leeks soggy as soon as reheated.

What to Serve with Potato Leek Soup

Advisable Instruments to Make this Recipe

  • Dutch Oven. This Dutch oven is gorgeous, will final a lifetime, evenly distributes warmth, and might go from range to oven.
  • Ladle. For serving up all of your soups and stews.
  • Immersion Blender. Saves you from having to switch scorching soup right into a blender to purée it.

The Greatest Dutch Oven

My favourite vessel for making soups on the stovetop.

creamy potato leek soup

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creamy potato leek soup made without heavy cream

This easy potato leek soup tastes something however. Let it shock you quickly!

Steadily Requested Questions

Why is My Potato Leek Soup Gluey?

Like when making Garlic Mashed Potatoes, potato leek soup requires a fragile hand when pulverizing the potatoes. If they’re over-mashed, they may leach gelatinized starch into the broth, making the soup turn out to be gummy. It’s finest to go away some texture to the potato in order to not over do it, or for those who desire a chunky potato leek soup, you’ll be able to mix the soup very minimally.

What A part of the Leek Do You Not Eat?

The sunshine inexperienced and white elements of the leek are used for the potato leek soup. The powerful, darkish inexperienced leafy a part of the leek is eliminated, however can be utilized for making inventory. See publish How you can Clear Leeks for much more data on making ready leeks and learn how to cook dinner and eat them.

Is Leek Soup Fattening?

This potato leek soup is wholesome! Potatoes present fiber, folate, and different nutritional vitamins and minerals, and this recipe is decrease in fats as it’s made with a small quantity of butter (particularly in comparison with comparable creamy soups!) and NO heavy cream.

Can I Add Bacon to Potato Leek Soup?

This recipe is for vegetarian potato leek soup, however you would simply make this potato leek soup with bacon by including crumbled Baked Bacon within the Oven or Air Fryer Bacon on high when serving.

The place Does Potato Leek Soup Originate?

The origin of potato leek soup is initially from Wales, although variations of it are standard throughout Europe, from Irish potato leek soup to Polish potato leek soup, and for good motive. It’s a cheap, scrumptious meal and makes use of the potato, a hearty crop grown all all through the world. For instance, potato leek soup can also be standard in Romania and France.

Can Potato Leek Soup Be Served Chilly?

When served chilly, potato leek soup is called vichyssoise. Admittedly, I’ve by no means gotten into the chilly model—although I did sneak a number of bites of this soup chilly out of the fridge on Tuesday night time. It’s so scrumptious, I wanted a chunk!

  • 2 tablespoons unsalted butter
  • 4 cups chopped leeks white and lightweight inexperienced elements solely (about 4 leeks; see How you can Clear Leeks for step-by-step)
  • 1 giant clove garlic minced (about 1 heaping teaspoon)
  • 1 teaspoon kosher salt
  • 1/4 teaspoon floor black pepper plus extra for serving
  • 2 tablespoons all-purpose flour
  • 2 kilos Yukon gold potatoes peeled and minimize into 3/4-inch chunks (about 4 potatoes)
  • 4 cups low sodium vegetable broth
  • 1/2 to 1 cup 2% or complete milk as wanted
  • 1/2 cup plain complete Greek yogurt plus extra for serving (don’t use non-fat, as it could curdle. Bitter cream will be substituted)
  • 1 teaspoon white wine vinegar
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon dried dill weed
  • 2 giant inexperienced onions thinly sliced (about 1/3 cup), divided

  • In a Dutch oven or comparable giant, deep pot, soften the butter over medium warmth. Add the leeks. Prepare dinner, stirring often, till the leeks are very tender, about 10 minutes. Regulate the warmth as wanted so the leeks sweat however don’t brown.

  • Stir within the garlic, salt, and pepper. Sprinkle the flour excessive. With a wood spoon, stir vigorously for 1 full minute. The entire white bits of flour ought to disappear (this makes the soup thick and yummy).

  • Slowly pour within the vegetable broth, stirring consistently and pausing periodically between additions in order that lumps don’t kind.

  • Add the potatoes. Improve the warmth to excessive and produce to a gentle simmer, then cowl the pot and scale back the warmth to low. Let simmer, coated, till the potatoes are tremendous tender and starting to crumble, about 25 to half-hour.

  • With an immersion blender, puree the soup till thick and easy, including milk as wanted whether it is thicker than you prefer to; for those who don’t have an immersion blender, add a number of ladlefuls to an everyday blender and punctiliously puree (watch out! scorching soup splatters). Stir the blended soup again into the pot; repeat as wanted.

  • Add a number of spoonfuls of the recent soup right into a medium bowl. Add the Greek yogurt and stir to mix (this helps mood the yogurt to discourage curdling).

  • Stir the yogurt combination again into the soup.

  • Add the vinegar, mustard, and dill. Stir in half of the inexperienced onions. Style and alter the seasoning as desired. Serve scorching with the remaining inexperienced onions sprinkled excessive and some grinds of black pepper.

  • TO STORE: Retailer leftover potato leek soup in an hermetic storage container within the fridge for as much as 4 days.
  • TO REHEAT: Gently rewarm soup in a Dutch oven on the range over medium warmth till scorching, or within the microwave.
  • I don’t suggest saving potato leek soup in freezer because the potatoes will turn out to be mealy and the leeks soggy as soon as reheated.

Serving: 1(of 6)Energy: 228kcalCarbohydrates: 41gProtein: 7gFats: 5gSaturated Fats: 3gPolyunsaturated Fats: 0.3gMonounsaturated Fats: 1gTrans Fats: 0.2gLdl cholesterol: 12mgPotassium: 817mgFiber: 5gSugar: 6gVitamin A: 1175IUVitamin C: 38mgCalcium: 103mgIron: 3mg

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