What’s Myprotein Protein Brownie? Its components and diet information
Supply: firm web site
Myprotein Protein Brownie is a 75 g protein bar with 287 energy and 23 g of protein. It additionally has the opposite two macro-nutrients coated, packing in 9.7 g of fat and 27 g of carbohydrates, of which 4 g are from sugar.
Each its protein and carbohydrate content material are on the excessive finish in contrast with related merchandise available in the market.
The first protein sources are milk protein, oat flour, and soy protein, and the bar additionally incorporates the protein-building block glutamine in peptide type.
Supply: firm webside
Wanting on the ingredient listing, it’s evident that Myprotein Protein Brownie shouldn’t be a pure or complete food-based protein bar. A number of meals components and flavorings, comparable to glycerine and soy lecithin, are included, which is frequent for such a sports activities diet snack. The inclusion of palm oil shouldn’t be best for the reason that agricultural practices for producing it are devastating to the setting.
Whereas milk and soy proteins are full proteins, they’re sometimes decrease in price than different widespread protein components like whey, pea, or casein. I’m simply pointing it out. It doesn’t essentially imply milk and soy proteins are inferior.
