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HomeHealthy FoodMore healthy Flourless Monster Cookies | Formidable Kitchen

More healthy Flourless Monster Cookies | Formidable Kitchen


Rising up I used to be at all times round kiddos, which positively helped put together me for motherhood. Certainly one of my first jobs in highschool was working at a daycare, and after highschool, I took up a number of nanny jobs. Anytime I babysat on the weekends, I’d have baking events with the children and at all times made these wholesome monster cookies as a result of I needed the children to have a deal with that also felt like an actual deal form of cookie, however had extra protein, advanced carbs and wholesome fat.

The decision? Youngsters LOVED them! And fast-forward a few years and three of my very own kiddos later, we nonetheless bake these up collectively for weeknight treats.

Whether or not or not you may have youngsters, these deliciously chewy, straightforward monster cookies make the right dessert for busy weeks. Bonus factors for those who serve them up on Halloween!

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healthy monster cookies on a wire rack

What makes these monster cookies wholesome?

  • They’re filled with protein & wholesome fat: peanut butter makes up most of this recipe so that you get in protein & wholesome fat for a bit of nourishment with out utilizing tons of additional oil. Every cookie has nearly 5g of protein — whoo hoo!
  • They’re flourless: that’s proper, these wholesome monster cookies are made with none flour. The peanut butter and oats maintain collectively very, very nicely even with none conventional flour. They’re additionally gluten free so long as you utilize licensed gluten free rolled oats!
  • They’ve a lift of fiber: the rolled oats in these cookies add an exquisite enhance of fiber for an excellent satisfying deal with.

mixing dough for flourless monster cookies

All the things you’ll must make these wholesome monster cookies

These scrumptious flourless monster cookies use tremendous easy substances that you just in all probability have in your pantry. After all, I nonetheless stored the chocolate chips and sweet items as a result of it’s not a monster cookie with out them. I additionally added nuts for some extra taste and wholesome fat and shredded coconut for wonderful texture. Be happy to get inventive with the mix-ins, too! Right here’s what you’ll want:

  • Peanut butter: use an all pure, drippy peanut butter that’s made simply with peanuts + salt. It’s also possible to use an all pure crunchy peanut butter or any nut or seed butter you’d like.
  • Butter: for a bit of further moisture. You should use common butter, vegan butter, ghee or coconut oil.
  • Brown sugar: the scrumptious molasses taste of brown sugar makes these cookies irresistible. It’s also possible to use coconut sugar.
  • Eggs: you’ll want 2 eggs for this recipe. I additionally suppose that flax eggs will work effective, simply observe that they’ll be a bit extra fragile.
  • Vanilla: for a bit of enhance of taste.
  • Oats: make sure you use rolled oats (not metal lower) and be at liberty to make use of a gluten free form.
  • Cinnamon: I like so as to add a pinch of cinnamon for a comfy taste however that is non-obligatory.
  • Baking soda: in order that these cookies bake correctly.
  • Combine-ins: I packed these infants with chocolate chips, M&M’s, shredded coconut and chopped pecans. However you may actually add any mix-ins you want!

When you don’t wish to use M&M’s strive utilizing the Little Secrets and techniques sweet as an alternative. They’re actually, actually good and don’t use any corn syrup, dyes or synthetic flavors.

healthy monster cookie dough in a bowl

Customise your monster cookies

  • Make them vegan: strive utilizing a flax egg to make these vegan! They only could be a bit of extra fragile so allow them to relaxation on the baking sheet a bit longer earlier than eradicating them. You’ll additionally want to make use of dairy free/vegan chocolate chips and vegan chocolate candies as an alternative of M&M’s.
  • Scale back the sugar: for those who’re watching your sugar consumption, I’ve directions for simply decreasing the brown sugar. It’s also possible to used an unrefined sweetener like coconut sugar, and might at all times omit the sweet items.
  • Select your fav add-ins: conventional monster cookies have each M&M’s and chocolate chips in them, however you may be at liberty so as to add your favourite nuts, dried fruit, and even do a chocolate drizzle. YUM.

unbaked healthy monster cookies on a baking sheet

Can I make them nut free?

Certain! Strive subbing in sunflower seed butter or pumpkin seed butter. Generally sunflower seed butter causes baked items to show inexperienced FYI; they’ll nonetheless be good to eat although.

Wholesome monster cookies in 3 easy steps

  1. Combine the moist substances. Combine collectively the peanut butter, butter, brown sugar, eggs, and vanilla till good and easy.
  2. Add the dry substances. Stir the dry substances proper in the identical bowl, then fold in your whole mix-ins.
  3. Scoop & bake. Use a big cookie scoop to scoop the dough and area the dough balls onto your ready cookie sheet. Add a number of M&M’s on prime of every dough ball, then bake them up till golden brown on the perimeters. Cool and devour!

gluten free monster cookies on a wire rack

Select your cookie thickness

Like thinner cookies? After including the dough to your cookie sheet, gently flatten the tops of the dough balls earlier than baking. Like thicker cookies? Merely add the dough balls to your cookie sheet and bake them as is!

healthy monster cookies on a plate

Tips on how to retailer and freeze monster cookies

  • To retailer: be at liberty to maintain these wholesome monster cookies in an hermetic container at room temperature for 1-2 days, then switch to the fridge or freezer.
  • To freeze: be sure that the cookies are utterly cooled, after which switch them to an hermetic container lined with wax or parchment paper or freezer-safe bag earlier than storing them within the freezer for as much as 2 months. I like to position them in a single layer to keep away from any cookies breaking. As soon as able to eat, merely thaw out at room temperature and luxuriate in!

healthy monster cookies in a stack

Extra cookie recipes to strive

Get all of my cookie recipes right here!

I hope you like these wholesome flourless monster cookies! When you make them make sure you depart a remark and a ranking so I understand how you preferred them. Get pleasure from, xo!

Wholesome Flourless Monster Cookies

healthy monster cookies on a plate

Prep Time 10 minutes

Cook dinner Time 10 minutes

Complete Time 20 minutes

Serves20 cookies

Unimaginable wholesome monster cookies filled with peanut butter taste, chocolate chips, coconut, chocolate sweet items and nuts. These flourless monster cookies are a healthful tackle a childhood traditional and love! Straightforward to make and nice for customizing.

Elements

  • Moist substances:
  • 1 cup pure creamy or chunky peanut butter (solely peanuts + salt)
  • 2 tablespoon melted butter or ghee (melted coconut oil will even work)
  • cup packed brown sugar or coconut sugar (can even scale back to 1/2 cup with good outcomes!)
  • 2 eggs
  • 1 teaspoon vanilla extract
  • Dry substances:
  • 1 cup gluten free quaint rolled oats
  • ½ teaspoon baking soda
  • Non-obligatory: ½ teaspoon cinnamon
  • For the combo ins:
  • ¼ cup M&M’s, plus ¼ cup extra for topping cookies
  • ¼ cup darkish chocolate chips
  • ¼ cup chopped pecans or walnuts
  • ¼ cup unsweetened shredded coconut (not the massive flakes)

Directions

  • Preheat oven to 350 levels F. Line a big baking sheet with parchment paper.

  • In a big bowl combine collectively the moist substances till easy: peanut butter, melted butter/ghee, brown sugar, eggs and vanilla extract. 

  • Subsequent stir within the oats, baking soda and cinnamon. Lastly add in your whole mix-ins: M&Ms, darkish chocolate chips, nuts and shredded coconut.

  • Use a big cookie scoop to scoop rounded balls of dough onto ready baking sheet, leaving 2 inches of area between them to unfold. Add a number of M&Ms on prime of every dough ball. When you like fats cookies, don’t flatten the dough. When you like thinner cookies, use your fingers to softly flatten the tops of the dough earlier than baking.

  • Bake for 10-13 minutes till edges are barely golden brown. Enable cookies to take a seat on cookie sheet for 5-10 minutes earlier than transferring to a wire rack to complete cooling. This is a vital step. Get pleasure from!

Recipe Notes

To make vegan: I counsel utilizing a flax egg; they only could be a bit of extra fragile so allow them to relaxation on the baking sheet a bit longer earlier than eradicating them. You may additionally want to make use of dairy free/vegan chocolate chips and vegan chocolate candies as an alternative of M&M’s.
To make nut free: Strive subbing in sunflower seed butter or pumpkin seed butter. Generally sunflower seed butter causes baked items to show inexperienced FYI; they’re going to nonetheless be good to eat although.

Diet

Serving: 1cookieEnergy: 191calCarbohydrates: 20.2gProtein: 4.5gFats: 11.6gSaturated Fats: 3.6gFiber: 1.8gSugar: 12.3g

This put up was initially printed on February fifth, 2018, republished on October twentieth, 2020, and republished on October eighth 2023.

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