I not too long ago stumbled into the system generally known as “Honest Play” and I believed it was actually fascinating. You’ve seemingly heard of it too, it’s a documentary, it’s a ebook, and it’s a deck of playing cards. The easiest way I can describe it, is that it’s a system to assist honor and worth your accomplice’s wants and time. I believed it was actually fascinating and significantly invaluable to the YBB viewers so I discovered a good play facilitator and therapist to talk to me about this method.
On this week’s episode of Yoga| Beginning| Infants I communicate with marriage and household therapist in addition to Honest Play facilitator Lucinda gibbons. Lucinda goes by means of the Honest Play methodology for us. We discuss concerning the 4 primary guidelines of Honest Play and the way utilizing Honest Play improves communication in relationships. This isn’t unique to only partnered relationships both, it may be used for any relationship, a piece relationship, a roommate relationship, anybody you’re interacting with. It’s about communication, seeing one another for who you might be, your values, and honoring and valuing one another’s time. I actually loved this so I feel you’ll get loads out of it as properly.
On this episode you’ll be taught:
- Find out about Lucina and what led her in the direction of Marriage and Household Remedy.
- What sparked Lucinda’s curiosity in Honest Play.
- How utilizing Honest Play improves communication in relationships.
- The 4 primary guidelines of Honest play.
- As a Honest Play therapist, how Lucinda works these ideas into her work with {couples}.
- The significance of language within the Honest Play system.
- How the Honest Play system recommends tackling the division of home tasks.
- A proof of “unicorn house”.
- Methods to make this method extra inclusive because the system appears pretty heteronormative.
- One remaining tip/piece of recommendation Lucinda want to supply new and expectant mother and father.
- The place you could find Lucinda’s work.
About Lucinda:
Lucinda Gibbons (she/her) holds a Grasp’s in Marriage and Household Remedy (College of Southern California), a certificates in Perinatal Psychological Well being (Postpartum Assist Worldwide), and is a Licensed Facilitator and the Assistant Coach for The Honest Play Technique. Lucinda makes a speciality of working with males, particularly throughout the perinatal interval and round profession development, and with {couples} utilizing Honest Play to create extra gender fairness at house. Different areas of curiosity for Lucinda embody supporting LGBTQIA+ folks and their households, working with mother and father of anxious teenagers, mindfulness and values work, and operating her Beginning Course of Teams. Lucinda works primarily just about however is predicated simply north of Boston the place she lives together with her toddler and senior rescue canine.
Join with Lucinda:
Instagram @lakehousefamilies
Further Sources:
- Don’t overlook to seize your FREE information, 5 Easy Options to the Most Frequent Being pregnant Pains HERE
- For those who love what you’ve been listening to, please go away a score and assessment! Yoga| Beginning|Infants (Apple) or on Spotify!
To attach with Deb and the PYC Neighborhood:
Instagram & Fb: @prenatalyogacenter
Youtube: Prenatal Yoga Heart
