Whereas hip fractures can occur throughout extreme trauma (e.g., a automobile crash, lengthy fall, and many others.), they’re way more widespread in older osteoporosis sufferers—and their prevalence is just rising.
In keeping with a scientific evaluate revealed earlier this 12 months by the Journal of Bone and Mineral Analysis, the worldwide variety of osteoporosis-related hip fracture instances are anticipated to practically double by 2050. Based mostly on present information, the evaluate additionally discovered that as much as 25% of females and 36% of males with osteoporosis-related hip fractures die inside one 12 months of their damage. Those who survive have to closely depend on the help of each their households and the medical system throughout their lengthy restoration.
One of the simplest ways to forestall osteoporosis-related hip fractures is to strengthen bone density by way of bodily exercise (particularly, energy coaching—like weight lifting) and focused vitamin.
