Monday, December 23, 2024
HomeHealthy FoodEspresso Smoothie Recipe - Love and Lemons

Espresso Smoothie Recipe – Love and Lemons


Discover ways to make a espresso smoothie to kickstart your morning! Made with banana, almond butter, and extra, it is a scrumptious wholesome breakfast or snack.


Coffee smoothie


This espresso smoothie recipe is ideal for busy mornings. You realize these days when you’ve got time to make a cup of espresso or a wholesome breakfast…however not each? Now you don’t have to decide on! Mix up this espresso smoothie, and you may get pleasure from espresso + breakfast in a single glass.

I like this one-and-done morning deal with. Made with easy substances like espresso, frozen banana, almond butter, and dates, it’s tremendous straightforward to place collectively, and it’s so scrumptious. The banana and almond butter give it a tremendous creamy texture, and the dates make it wealthy and candy. And naturally, the espresso provides great taste too…to not point out a kick of caffeine!


Recipe ingredients - dates, bananas, almond milk, cinnamon, vanilla, and cold brew concentrate


Learn how to Make a Espresso Smoothie

This espresso smoothie recipe is really easy to make! To start out, collect these substances:

  • Brewed espresso – I wish to make this recipe with chilly brew focus as a result of I all the time have it available. Each store-bought and selfmade chilly brew work properly. Be happy to make use of different brewed espresso in case you choose. Simply make sure that it’s chilly or at room temp—not scorching!—if you make the smoothie.
  • Frozen bananas – They make the smoothie thick and creamy.
  • Almond milk – To get the blender transferring. One other plant-based milk, comparable to oat milk, can be nice right here too!
  • Almond butter – It enhances the creamy texture and provides protein and wholesome fat.
  • Medjool dates – They offer the smoothie a wealthy, caramel-like sweetness, plus vitamins like fiber and potassium.
  • Vanilla extract and cinnamon – For heat depth of taste.
  • And ice – It perfects the smoothie’s frosty texture.

Mix the smoothie. Add the brewed espresso, frozen bananas, almond milk, almond butter, pitted dates, vanilla, and cinnamon to a blender, and mix till clean, including extra almond milk as wanted to mix.

Then, style. If you happen to’d just like the smoothie to have a stronger espresso taste, add extra espresso to style. If you’re proud of the flavour, mix in a pair handfuls of ice to make the smoothie thick and frosty.

Tip: Garnish this smoothie with a dusting of cinnamon and darkish chocolate shavings for an extra-fun deal with. Get pleasure from!

Discover the entire recipe with measurements under.


Pouring coffee smoothie into glass


Customise Your Espresso Smoothie

Listed below are a couple of variations I like:

  • Make a mocha twist. Add a tablespoon of cocoa powder for chocolatey taste.
  • Give it a protein increase. Mix in a scoop of your favourite protein powder.
  • Add omega-3s. Blitz in a tablespoon of chia seeds or hemp seeds.
  • Sneak in a veggie. Frozen cauliflower or zucchini can be nice right here. You gained’t be capable of style both, I swear!
  • Use one other nut butter. Peanut butter and cashew butter are scrumptious!
  • Lower the caffeine. Sub decaf espresso for normal.

Suggestions for Making Smoothies

Whether or not you do that espresso smoothie recipe or make one other smoothie on Love & Lemons, the following pointers will set you up for achievement:

  • Use frozen produce. Frozen fruits and veggies give smoothies a creamy, frosty texture, whereas contemporary produce makes smoothies thinner and extra watery. Purchase frozen produce to make use of in smoothies, or freeze any contemporary produce at the least a day prematurely.
  • Add extra liquid as wanted. I like my smoothies to be actually thick (I usually eat them with a spoon!), and I make them in a high-speed blender. If you happen to’re utilizing a much less highly effective blender, or in case you choose a thinner texture, you’ll probably want to make use of extra liquid than I name for within the recipe. Don’t hesitate so as to add almond milk as wanted to achieve your required consistency.
  • Begin with out ice. Due to the frozen fruit, you may not want it! As a substitute of including ice to the blender instantly, mix the opposite smoothie substances collectively first. Then, if needed, add ice to make the smoothie frostier.
  • Style and modify. Making a smoothie is like making every other recipe—all the time style and modify earlier than serving! Add extra of any of the substances within the recipe to tweak the steadiness of flavors to your liking, or, if you would like a sweeter smoothie, pour in somewhat honey or maple syrup.

Completely happy mixing!


Coffee smoothie recipe


Extra Favourite Smoothie Recipes

If you happen to love this espresso banana smoothie, strive certainly one of these wholesome smoothie recipes subsequent:

Espresso Smoothie

Prep Time: 5 minutes

Whole Time: 5 minutes

Serves 2

This creamy espresso smoothie is the BEST solution to get your morning espresso repair! Made with bananas, almond butter, and different wholesome substances, it is a scrumptious, energizing breakfast or snack.

  • frozen bananas
  • ½ to ¾ cup chilly brew espresso focus, to style
  • ½ cup unsweetened almond milk, plus extra as wanted
  • 3 gentle Medjool dates, pitted*
  • 1 tablespoon almond butter
  • ½ teaspoon vanilla extract
  • ¼ teaspoon cinnamon, plus extra for garnish
  • 2 handfuls of ice
  • Chocolate shavings, for garnish

Stop your display screen from going darkish

  • In a blender, place the bananas, chilly brew focus, almond milk, dates, almond butter, vanilla, and cinnamon. Mix till clean, including extra almond milk as wanted to mix. Add the ice and mix once more.

  • Pour into glasses and serve with a dusting of cinnamon and chocolate shavings for garnish.

*In case your dates usually are not gentle, soak them in heat water for five to 10 minutes. Pat dry earlier than utilizing.

RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

Recent Comments