You might be planning to begin your profession as a Yoga Trainer? That’s fantastic! And, congratulations!
Now, you have to determine which YTT course to enroll in, as a way to get the utmost worth.
Properly, each YTT course has its personal goal and worth: however it will definitely boils all the way down to your fast requirements and future plans.
The 200-hour course covers all the basics of yoga, by way of observe, concept, anatomy, educating practices, and philosophy.
The 300-hour course covers the identical fields of examine because the 200-hour course—besides this time you’ll need to go deeper into every matter and get completely different hour-allocation for every area of examine. Moreover, the 300-hour course has extra provisioned hours on an elective area of examine. This helps you concentrate on a selected side of yoga or a selected type of yoga—for instance, Vinyasa, Ashtanga, Hatha, Kundalini and so forth.
Lastly, the 500-hour YTT course is solely a mix of a 200-hour YTT course and a 300-hour YTT course. The five hundred-hour course permits you to study, in a single go, from the fundamentals to the superior.
**Word: It is very important word that the above-mentioned info is just within the context of Yoga Alliance, which is likely one of the most, globally, trusted organizations for buying Yoga Trainer coaching standardization, certification, and registration.
When you have stumbled throughout just a few different URLs on the distinction between 200, 300, and 500-hour Yoga Trainer Coaching course—then you’ve got most likely stumbled throughout just a few different phrases as properly. Phrases that on the primary look could seem confusingly related—YTTC, RYS, and RYT.
- YTTC—Yoga Trainer Coaching Course
- RYS—Registered Yoga College
- RYT—Registered Yoga Trainer
So, how are these phrases associated?
One of the best ways to know how these phrases come collectively is to know how one can develop into a Registered Yoga Trainer from Yoga Alliance, with 500 hours of Yoga Trainer Coaching.
A registered yoga instructor with 500 hours of Yoga Trainer Coaching, is termed as RYT 500, and the next are the necessities:
- Has both, accomplished a 500-hour YTTC from a Yoga College registered with Yoga Alliance to offer a 500-hour course (RYS 500).
- Or, Has accomplished a 200-hour YTTC from a RYS 200, and has additionally accomplished a 300-hour YTTC from the identical RYS, or a special RYS registered as RYS 300.
- Has a complete minimal of 100 hours educating expertise, both after finishing 200-hour YTTC, or immediately after finishing 500-hour YTTC.
The 200-hour YTTC supplied by Yoga Alliance is essentially the most basic course for anybody who needs to begin their profession as a Yoga instructor.
- Eligibility: There isn’t a formal pre-requisite for this course. Nevertheless, contemplating how this not a basis course in yoga—however a basis course for educating yoga—it is just pure to imagine that one will need to have prior expertise in practising yoga, and a sound thoughts and physique to pursue Yoga Instructing as a profession.
- Period: The 200-hour YTT course sometimes Spans between 3-4 weeks with many of the Registered Yoga Colleges.
- Charges charged by the RYS for coaching: 600 USD to 800 USD (For on-line lessons or charges with out lodging.) 1200 USD to 3000 USD (For offline lessons with lodging.) Charges in INR—20,000 Rs to 30,000 Rs for offline coaching. And, 45,000 Rs to 1,00,000 Rs for offline coaching with lodging.
- After coaching: Upon getting accomplished the 200 YTTC, you might be mechanically eligible to register your self as an RYT 200, and you possibly can probably get employed by Yoga studios globally to instruct beginner-level and basic yoga lessons. It’s advisable to get your self accustomed to some one-on-one lessons earlier than taking over full-fledged group periods. Alternatively, you possibly can additionally go on to pursue the 300-hour YTTC.
Word: For offline lessons, meals is usually included. And, the charge for offline lessons varies loads, from faculty to high school, relying on the standard of lodging and services supplied. Ideally, the coaching high quality doesn’t range a lot with charges as a result of each RYS wants to take care of very strict coaching requirements as a way to preserve their registration with Yoga Alliance.
200-Hour YTTC Course Module
- 100 hours of strategies, coaching, and observe—on completely different standing poses, ahead bends, backbends, twists, inversion poses, pranayama, yogic kriyas, chanting, mantras, and meditation.
- 20 hours on educating methodologies—together with communication abilities, time administration, attending to scholar wants, ideas of demonstration, remark, helping, and correction, educating kinds, qualities of a instructor, and the scholar studying course of.
- 20 hours on Anatomy and Physiology—bodily anatomy and physiology, vitality anatomy and physiology, contradictions, wholesome motion patterns, and so forth.
- 30 hours on Yoga Philosophy, Way of life, and Ethics—together with the examine of philosophies and literature like Yoga Sutras, Hatha Yoga Pradapika, and Bhagavad Gita.
- 10 hours on practicum—which incorporates observe educating, offering suggestions, observing different lecturers, and helping college students for different lecturers.
- 55 hours of electives that may be distributed as per alternative among the many above disciplines.
- 20 non-contact hours—that are training-related hours which can be performed within the absence of an teacher. These embrace private studying, Svadhyaya, webinars, written assignments, group actions, and so forth.
That is the course you’ll be searching for when you have primary educating expertise and are planning to tackle extra superior (or style-specific) yoga periods.
- Eligibility: Aside from being well-versed in practising yoga, it’s essential to have additionally accomplished the 200-hour YTTC. There isn’t a educating expertise required to pursue this course and you needn’t be a RYT 200. However, undoubtedly, having a minimal of 100 hours of educating expertise could be a plus—as it will provide help to get registered as a instructor immediately after you’ve got completed this certification.
- Period: The 300-hour YTT course sometimes spans between 4-5 weeks with many of the Registered Yoga Colleges.
- Charges charged by the RYS for coaching: 600 USD to 800 USD (For on-line lessons or charges with out lodging.) 1200 USD to 3000 USD (For offline lessons with lodging.) Charges in INR—20,000 Rs to 30,000 Rs for offline coaching. And, 45,000 Rs to 1,00,000 Rs for offline coaching with lodging.
- After coaching: When you have a previous educating expertise of 100 hours, you possibly can immediately get registered as an RYT 500 and begin educating superior teams or style-specific lessons. If you happen to don’t have prior educating expertise, the apparent pathway after this course could be to amass a yoga educating expertise of a minimal of 100 hours.
300-Hour YTTC Course Module
- 50 hours of Strategies, coaching, and observe
- 5 hours of educating methodology
- 15 hours of anatomy and physiology
- 30 hours of Yoga Philosophy, Way of life, and Ethics
- 30 hours of Practicum
- 140 hours of elective
- 30 hours of self-practice and self-learning actions
When you have seen each the 200-hour and 300-hour programs have the identical topics, one main distinction, is the hour distribution. Within the 300-hour course, the elective is 140 hours, permitting you to concentrate on a selected side. Moreover, the 300-hour course additionally goes in-depth with every sub-discipline of yoga educating. For, instance the 300-hour course offers particularly with alignments of many superior poses like Ardha Baddha Padmottanasana, Urdhva Prasarita Eka Padasana, Pincha Mayurasana, Eka Hasta Bhujasana, and so forth.
The 300-hour course additionally tackles anatomy, in addition to philosophy, intimately. For instance, whereas the 200-hour course covers primary philosophies like Ashtangas, Pancha Vrittis, and such—the 300-hour course digs deeper into nuanced philosophies from Upavedas, Shada Ripus, Puranas, Bhagavad Gita, Sadhana Chatushtaya, Shad Darshanas, Antahkaranas, and so forth.
If you’re pondering long-term, and keen to study from the very fundamentals to absolute superior—then that is your course.
- Eligibility: Since this course is an entire course, starting from beginner-level coaching to superior conditioning, the eligibility standards are similar to 200-hour YTTC.
- Period: The 300-hour YTT course sometimes spans between 8-10 weeks with many of the Registered Yoga Colleges.
- Charges charged by the RYS for coaching: Round 1000 USD (For on-line lessons or charges with out lodging.) 1600 USD to 4500 USD (For offline lessons with lodging.) Charges in INR—50,000 Rs to 70,000 Rs for offline coaching. And, 1,00,000 Rs to 2,50,000 Rs for offline coaching with lodging.
- After coaching: When you have immediately joined the 500-hour YTTC, then you definately most likely haven’t managed to amass your minimal 100-hour educating expertise. So, after finishing this certification, getting your educating expertise will likely be your first precedence. Subsequent, will likely be to get registered as RYT 500.
500-Hour YTTC Course Module
- 150 hours of Strategies, coaching, and observe
- 30 hours of educating methodology
- 35 hours of anatomy and physiology
- 60 hours of Yoga Philosophy, Way of life, and Ethics
- 40 hours of Practicum
- 145 hours of elective
- 40 hours of self-practice and self-learning actions
As you’ve got guessed by now the hour-allocation and topic depth in 500-hour YTTC is an integration of the 2—200-hour and 300-hour—programs.
Yoga Alliance coaching programs are very versatile. They let you pursue your profession in quite a lot of methods relying on the place you might be in your life/profession. Beneath are some methods you possibly can take into account when deciding on a YTTC.
- 200-hour YTTC + 100-hour educating expertise + RYT 200—If you’re an absolute newbie to educating yoga, and seeking to begin your educating journey, then this course is the place you have to begin. And, then observe it up with a 100-hours of educating observe. And, then lastly register as RYT 200 to proceed educating with numerous yoga studios.
- 300-hour YTTC + RYT 500—When you have accomplished the 200-hour YTTC and have been educating for a while (100 hours of educating expertise,) then that is the place you have to begin. After you end this course getting the RYT 500 registration is the widespread pathway.
- 500-hour YTTC + 100-hour educating expertise + RYT 500—If you’re simply planning to begin your educating profession, however, you need to begin robust—you need to get educated in every little thing there may be to Yoga Trainer coaching, then that is your course. You’ll, by the requirement of Yoga Alliance, have to amass a 100-hour educating expertise earlier than being eligible for RYT 500 registration. As soon as that’s completed you may be set to conduct each beginner-level and superior yoga periods.
A Look into the Future—Upgrading Your RYT Registration to E-RYT
Yoga allowance permits skilled lecturers to improve their certification. When you collect a educating expertise of 1000 hours and have been educating for over 2 years, you possibly can improve your RYT 200 registration to E-RYT 200, and your RYT 500 registration to E-RYT 500.
Bear in mind yoga is a area that requires fixed studying and development even from lecturers. Svadhyaya, or self-learning, is likely one of the most necessary features even in Yoga Sutras by Patanjali. You’ll not solely proceed to uphold the integrity of your educating high quality, however additionally, you will want to take care of the requirements set by Yoga Alliance to have the ability to renew your registration each 3 years.
All the most effective in your Yoga Instructing Journey. Could you get to nurture many souls into beings with pure vitality!
