One among my all-time favourite, simple plant-based recipes is a straightforward yogurt parfait recipe that includes peaches and granola. This Golden Peach Yogurt Parfait options your favourite model of vanilla plant-based yogurt (I like Kite Hill, So Scrumptious, Silk, and Forager manufacturers), a golden turmeric granola (you should utilize a ready one equivalent to Nature’s Path or strive my recipe for Turmeric Hemp Granola), and peaches (use recent in season, frozen, canned and even dried).
This straightforward scrumptious recipe offers you a very good dose of vitamin for a plant-powered breakfast, snack, and even dessert. With solely three elements, you can also make it in 5 minutes. I like to make this recipe as a meal prep—put together it in a mason jar, screw on the lid, and seize and go for a wholesome meal on the run. It’s additionally excellent for youths lunch packing containers or health club submit exercise snacks. You’ll be able to swap out the granola on your favourite selection, and as an optionally available ingredient sprinkle hemp seeds, sunflower seeds, or chopped walnuts on high. Substitute peaches for seasonal fruit, equivalent to berries, bananas, and persimmons.
What’s a parfait?
A parfait is principally a kind of creamy dessert that’s served in layers in a tall glass, so you may view the layers. You’ll usually discover parfaits that includes ice cream, puddings, whipped cream and fruit. A fruit parfait is a recipe that options creamy fillings layered with fruit. There are lots of kinds of fruit for parfait—this recipe options peaches, however you may select from berries, melon, grapes, apricots, plums, pineapple, ardour fruit, and figs to create wholesome, colourful parfait recipes. Do that different recipe for Simple Soy Yogurt Berry Parfait right here.
Description
Make the best ever three-ingredient, five-minute vegan Golden Peach Yogurt Parfait recipe that includes vanilla plant-based yogurt, golden granola, and peaches. The proper wholesome scrumptious yogurt parfait deal with!
- 1 (6-ounce) carton plant-based vanilla yogurt (i.e., soy, almond, or coconut)
- 1 medium peach, sliced (recent, frozen and thawed, canned and drained, or dried)
- 1/4 cup Golden Turmeric Granola (make this granola recipe from scratch right here, or strive any taste of granola you favor)
Topping (optionally available)
- 1 tablespoon hemp seeds, chia seeds, sunflower seeds, or chopped walnuts, almonds, or pecans
- Spoon half of yogurt right into a glass serving dish (about 1 1/2 cup measurement)
- Prime with half of peach slices.
- Sprinkle with half of granola.
- Repeat steps, layering remaining yogurt, peaches and granola.
- Might high with seeds or chopped nuts (optionally available).
- Serve instantly.
Notes
You’ll be able to substitute canned, unsweetened peaches when recent peaches are unavailable. Or you may substitute different recent seasonal fruit, equivalent to bananas, berries, and mango.
Do that recipe for selfmade granola to make this deal with even higher.
Make this recipe gluten-free through the use of gluten-free granola.
- Prep Time: 5 minutes
- Cook dinner Time: 5 minutes
- Class: Breakfast
- Delicacies: American
Diet
- Serving Measurement: 1 serving
- Energy: 299
- Sugar: 40 g
- Sodium: 127 mg
- Fats: 5 g
- Saturated Fats: 1 g
- Carbohydrates: 60 g
- Fiber: 4 g
- Protein: 8 g
- Ldl cholesterol: 0 mg
Key phrases: yogurt parfait, parfait recipes, fruit parfait,, fruit for parfait, what’s a parfait, peach yogurt
For different plant-based wholesome dessert concepts, strive these:
Ojai Pixie Tangerine Vegan Cheesecake Cups
Strawberry Blondies with Coconut
Berry Oat Tahini Bars
Simple Chocolate Chia Pudding with Strawberries
Vegan Apple Cake
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