In this episode, Tina talks with Karolina Rzadkowolska about ditching alcohol for private progress and empowerment. Karolina shares her private journey of adjusting her relationship with alcohol and empowering different girls to do the identical.
Karolina discusses the next matters:
- Well being and psychological advantages of being alcohol-free
- Actionable steps to ditch alcohol
- Learn how to recover from FOMO
- Learn how to cope with alcohol cravings
- Mindset shifts wanted to search out your deeper goal with out alcohol
- How alcohol retains you caught
- Misconceptions about alcohol
- Stress discount and wholesome coping mechanisms
- And extra…
Join with Tina Haupert:
https://carrotsncake.com/
Fb: Carrots ‘N’ Cake
Instagram: carrotsncake
YouTube: Tina Haupert
Pinterest: Carrots ‘N’ Cake Hormone Testing & Vitamin Teaching
About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Vitamin Coach and Useful Diagnostic Vitamin Practitioner (FDN-P).
Tina and her crew use purposeful testing and a customized method to diet to assist girls discover steadiness inside their diets whereas reaching their physique composition objectives.
Join with Karolina Rzadkowolska
www.euphoricaf.com
Instagram: euphoric.af
Fb: Euphoric Alcohol-Free
About Karolina:
Karolina Rzadkowolska is an alcohol-free empowerment skilled who helps intuitive girls ditch alcohol and uncover their higher goal.
She’s labored with hundreds of shoppers by way of her applications to alter their ingesting habits and unleash a brand new stage of well being, happiness, and potential to go after their largest desires.
She is the bestselling creator of the guide, Euphoric: Ditch Alcohol and Achieve a Happier, Extra Assured You (HarperCollins) and her work has been featured within the Huffington Put up, The Sunday Put up, Popsugar, Actual Easy, Elite Every day and a number of TV reveals.
Karolina’s obsessed with serving to you uncover what actually makes you cheerful exterior of a beverage and design a life you like. She would love to listen to from you at www.euphoricaf.com.
