German Chocolate Cake Shake | BODi

Enjoyable baking truth: German Chocolate Cake isn’t truly German.

It’s named after a person named Sam German, who invented a candy baking chocolate whereas working at Baker’s Chocolate Firm within the 1800s.

However he didn’t invent the cake itself — in 1957, a Texas girl submitted her recipe for “German’s Chocolate Cake” to a Dallas newspaper and the remaining is good historical past.

The conventional recipe is extremely wealthy, with butter, sugar, eggs, chocolate, and buttermilk, plus a coconut-pecan filling and frosting with even extra butter, sugar, eggs, evaporated milk, and coconut.

Fortunately for you, our resident recipe magicians created a superfood shake with Cookies & Creamy Shakeology that recreates the indulgent, decadent taste of German Chocolate Cake — and in contrast to the cake, you possibly can have this cake shake day-after-day!

Cookies & Creamy Shakeology

Creamy and velvety with decadent chocolate cookie taste that tastes like your favourite superfood dessert.

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German Chocolate Cake Shake

• 1
  cup / 240 ml
  unsweetened chocolate almond milk
• 1
  cup / 170 g
  ice
• 1
  scoop
  Cookies & Creamy Shakeology
• 2
  Tbsp.
  unsweetened shredded coconut, divided use
• 5
  unsalted pecan halves, finely chopped
• 1
  tsp.
  shaved darkish chocolate (non-obligatory)

1. Place almond milk, ice, Shakeology, 1 Tbsp. coconut, and extract (if desired) in blender; cowl. Mix till clean. Pour right into a serving glass.

2. Garnish with remaining 1 Tbsp. coconut, pecans, and chocolate (if desired). Serve instantly.

Unbelievable Fiber (F), Gluten-Free (GF), No Dairy (ND), Protein Energy (P), Fast ’n’ Simple (QE), Vegan (V), Vegetarian (VG)

The Diet Info field under gives estimated dietary data for this recipe.*

* Complete Sugar 10 g, Added Sugar 5 g

Diet Info

German Chocolate Cake Shake

Quantity Per Serving (1 shake)

Energy 317
Energy from Fats 153

% Each day Worth*

Fats 17g26%

Saturated Fats 7g44%

Sodium 469mg20%

Carbohydrates 22g7%

Fiber 8g33%

Sugar 10g11%

Protein 18g36%

* P.c Each day Values are based mostly on a 2000 calorie food regimen.