Is there even such a factor as a BEST pillow for aspect sleepers? Most likely not, TBH. Like most issues, a pillow is extremely private and it has to suit YOUR physique. However, within the identify of looking for a greater swap for my outdated reminiscence foam pillow that caters to aspect sleepers, I’ve examined extra pillows than I can depend—and I’m breaking down alllll the small print on what I liked, what I hated and what pillow has been conserving my neck cozy for nearly 6 months.
By: Lisa Fennessy
IN THIS POST:
For years now, I’ve been on a mission to discover a higher swap for my reminiscence foam pillow. I’ve put my neck by the ringer making an attempt kapok pillows, shredded latex pillows, molded latex pillows, bamboo pillows, silk pillows, wool pillows, buckwheat pillows…a dragon chrysalis full of 5 leaf clovers…jk, lol. However I’ve severely tried all of it.
I nonetheless don’t know if I’ve discovered THE ONE, however I bought fairly shut so I’m rounding up all of the pillows I attempted to offer you a spot to begin when you’re in search of one of the best pillow for aspect sleepers. BUT FIRST, let’s speak concerning the points I used to be battling when making an attempt to land the right pillow.
RELATED: How to buy sustainable vogue.
Drawback 1: I’m a aspect sleeper so…
I’m a aspect sleeper so my final objective is to completely fill that house between the place my shoulder hits the mattress to the place my head is—in a method that retains my physique aligned. Something too delicate gained’t lower it. Something too excessive is a recipe for a sore neck the subsequent day. Something too lumpy is a NO. Something with not sufficient assist is out.
What I are likely to search for first is a “low loft” pillow. The loft is the thickness of the pillow and my supreme is round 3.5 inches, which is mainly inconceivable to search out. Some manufacturers don’t even listing the loft in any respect whereas different manufacturers will name a pillow “low loft” and it’s 6” thick. NO! Simply no.
RELATED: My Inexperienced Mattress evaluate.
Drawback 2: Discovering the best supplies, aka extra pure than reminiscence foam pillows
And this turns right into a little bit of a Princess and the Pea saga as a result of not solely am I in search of a low loft, supportive aspect sleeper pillow, I additionally hate the way in which most pure supplies really feel after I sleep on them. 🤢
👉Molded latex tends to be method too bouncy. I relaxation my head down on it and my head is thrust ahead prefer it’s been shot out of a cannon.
👉Shredded latex can take a hike. It’s lump metropolis.
👉And if shredded latex is lump metropolis, kapok is lump nation.
And whereas I’m at it, don’t promote me a pillow that I’ve to “take out materials” to “regulate to my liking”—that’s not a professional! I additionally don’t need a pillow that weighs 900 kilos or have one thing flatten out over time a lot that it turns into unusable. Skip, skip, SKIP.
Principally I simply need my Tempurpedic reminiscence foam pillow I purchased from Mattress Bathtub and Past 10 years in the past…sub pure. Is that an excessive amount of to ask???
Is there such a factor as “higher for you” reminiscence foam?
Right here’s a fast foam comparability take from Savvy Relaxation on how pure latex compares to standard choices:
Turns on the market’s not an ideal reminiscence foam swap—all of it comes all the way down to certifications (might now we have guessed this? Probs, as we’ve seen it earlier than).
Certifications to search for in a pillow
“Pure” reminiscence foam pillows I attempted and favored…and those I hated
Essentia Pure Reminiscence Foam Basic Pillow | $239
✅GOLS Licensed, ✅GOTS Licensed, ❌GreenGuard Gold Licensed, ❌eco-INSTITUT Licensed, ✅STANDARD 100 by OEKO-TEX®, ❌USA Made, ❌B Corp, ✅Vegan
I came upon about this model from my pal Vinny who owns Pure Sleep right here in Atlanta. I used to be skeptical per ush, however I began trying into this selection and it appeared fairly legit.
I bought the Basic Pillow which the customer support rep assured me felt “identical to reminiscence foam”…and SHE WAS RIGHT! After I bought this pillow within the mail I began having coronary heart palpitations as a result of it appeared and felt identical to actual reminiscence foam.
I used to be positive this was going to be my high decide however ultimately, this pillow is only a tiny bit too thick for me. I want it was a half inch thinner as a result of it could for positive be THE ONE. However my neck hole just isn’t your neck hole so this could possibly be the one for you!
*Only a observe that this model has an inside normal they’re calling “Past Natural.” Whereas I just like the intention, that is simply that—an inside normal that’s not regulated or overseen by a 3rd occasion (kinda like retailer requirements for magnificence/private care merchandise). I want they saved these beliefs listed as their core values reasonably than making it appear to be it’s a further certification. A bit slippery, when you ask me.
Professionals:
👍Comes with a washable natural cotton cowl
👍Made in a GOTS + GOLS licensed manufacturing unit
👍And holds a number of extra certifications
👍Legit looks like reminiscence foam
👍Supportive
👍Vegan + cruelty free
👍Free transport
👍1 yr guarantee
👍Totally biodegradable over a 3-year interval
👍3.5 to 4” loft (not listed, however I measured it!)
Cons:
👎Tremendous heavy
👎A tiny bit too thick for me
👎Is that is king measurement pillow? It’s very lengthy
👎Costly, however FYI I grabbed this throughout certainly one of their gross sales for $164
👎 No returns
Savvy Relaxation Natural Latex Cleaning soap-Formed Pillow | $119
✅GOTS Licensed, ✅GOLS Licensed, ✅GreenGuard Gold Licensed, ✅eco-INSTITUT Licensed, ❌STANDARD 100 by OEKO-TEX®, ✅USA Made, ✅B Corp, ✅Vegan
This one was really useful by a reader (shoutout and TY!), so I attempted it. This one is technically known as a “latex foam.” I didn’t have excessive hopes as a result of I related that with molded latex, which tends to be too bouncy for me, however it arrived and it was the best peak (jet planes fly over in celebration 🎉🎉🎉), provided a whole lot of assist and didn’t really feel too bouncy in any respect.
Now, I wouldn’t go as far to say that this pillow is a true reminiscence foam swap. It doesn’t really feel like that, however it has every part else I’m in search of—a lot in order that I’ve been sleeping on it fortunately for the previous 6 months. YEAH I JUST SAID THAT.
It permits me to sleep properly. It doesn’t give me extra neck ache. It’s supportive, light-weight and comfy.
Is that this THE ONE perpetually and ever amen?! I wouldn’t go that far, BUT I’ll say I’m loving it and it’s my favourite proper now.
Professionals:
👍Made from Dunlop latex
👍Comes with a washable natural cotton casing
👍Made in a GOTS licensed manufacturing unit
👍Is GreenGuard Gold Licensed
👍Has supplies third occasion examined (by eco-INSTITUT)
👍All lab checks / outcomes have been posted publicly
👍Vegan
👍Light-weight
👍Supportive
👍3.5 inch loft (not listed, however I measured it!)
Cons:
👎No returns
👎One reader stated this pillow flattens over time
SAVE: Use code FAVE20 for 20% off all Savvy Relaxation merchandise
Saatva Reminiscence Foam Pillow | $165
❌GOTS Licensed, ❌GOLS Licensed, ❌GreenGuard Gold Licensed, ❌eco-INSTITUT Licensed, ❌STANDARD 100 by OEKO-TEX®, ✅USA Made, ✅Vegan, ❌B Corp
That is the one different pillow I discovered that actually mimics the texture of reminiscence foam. It got here really useful by a reader right here in Georgia (thanks woman!). But, it was not the best pillow for me. Oh, properly.
Avocado Molded Latex Pillow | $129+
✅GOTS Licensed, ✅GOLS Licensed, ✅GreenGuard Gold Licensed, ✅eco-INSTITUT Licensed, ✅ STANDARD 100 by OEKO-TEX®, ✅USA Made, ✅Vegan, ✅B Corp
Each time we polled readers on what pillow to strive, this one got here up time and again so I attempted it. This one hits so many marks and it might find yourself being a superb match for you, however for me it was a miss in a number of the most impactful methods.
Most notably, the loft on this pillow is graded. So it’s thinner on the edges after which builds to a thicker center. This ended up making my neck sit at a slanted angle that was not snug for me, so this pillow was a tough no straight out of the gate.
Professionals:
👍Not lumpy
👍Vegan
👍100 night time sleep trial / returnable
👍Charcoal infused for moisture and + temp regulation
👍Washable natural cowl
👍Local weather Impartial Licensed
👍Third occasion examined formaldehyde free
Cons:
👎Too thick
👎Angled loft
👎Bouncy
👎Doesn’t really feel like reminiscence foam
👎5” loft
My Inexperienced Mattress Charcoal Infused Natural Latex Pillow | $99+
✅GOTS Licensed, ✅GOLS Licensed, ❌GreenGuard Gold Licensed, ✅eco-INSTITUT Licensed , ❌STANDARD 100 by OEKO-TEX®, ✅USA Made, ❌B Corp, ❌Vegan
However the Avocado pillow was not the one charcoal-infused pillow I examined. I additionally tried the My Inexperienced Mattress Charcoal Infused Natural Latex Pillow and this one was additionally a no-go for me. It was method too bouncy / springy and the loft was tremendous excessive—so excessive, I couldn’t even final an hour on it. BUT that being stated, it’s my oldest son’s favourite pillow and he calls it “my pillow” so….there’s that.
The duvet just isn’t detachable and it’s ripped on two out of the 4 pillows now we have, which is unquestionably a con.
Coyuchi Turiya Natural Latex Pillow | $148
✅GOTS Licensed, ✅GOLS Licensed, ❌GreenGuard Gold Licensed , ❌eco-INSTITUT Licensed , ❌STANDARD 100 by OEKO-TEX®, ❌USA Made, ✅Vegan, ❌B Corp
Love Coyuchi for thus many issues. They’ve one of the best percale natural sheets I’ve tried and I’m obsessive about these mega absorbent towels. However what, and I can’t stress this sufficient, TF is occurring with this pillow? Nobody needs a pillow with a gap in the course of it.
However past my higher judgment, I ordered this as a result of perhaps I’m the one who has it backwards and perhaps “gap within the pillow” is the place everybody resides the great life. Nicely, I’m right here to report, it’s not. The one method I might sleep on this pillow was scooting to the very finish of it and sleeping on the sting to keep away from all the riff raff happening within the center. Terrible.
The one factor that’s nice about Coyuchi although is you can return their pillows in order that’s what I did. After which, as a final ditch effort, I purchased their child’s pillow (which they not promote) as a result of perhaps, simply perhaps—however I returned that too as a result of it was so skinny and provided zero assist for an grownup.
Cozy Earth Silk Pillow | $279
❌GOTS Licensed, ❌GOLS Licensed, ❌GreenGuard Gold Licensed, ❌eco-INSTITUT Licensed, ❌STANDARD 100 by OEKO-TEX®, ❌USA Made, ❌B Corp, ❌Vegan
Cozy Earth makes a pillow that’s crammed with 100% Mulberry Silk, which I had by no means heard of so I needed to strive it. And I’ve bought excellent news and unhealthy information.
The excellent news is that my husband saved it as certainly one of his high three after I needed to do a pillow purge since there have been 100 pillows on our mattress.
The unhealthy information is it’s too delicate and never supportive sufficient for me. I additionally bought suggestions from a reader that this solely will get worse over time. I additionally discover it to be a tad lumpy. This one was a no for me.
Savvy Relaxation Kapok Pillow | $119
✅GOTS Licensed, ✅GOLS Licensed, ✅GreenGuard Gold Licensed, ✅eco-INSTITUT Licensed, ❌STANDARD 100 by OEKO-TEX®, ✅USA Made, ✅B Corp, ✅Vegan
That is a type of “customise to your liking” by pulling out the additional fill pillow, so proper off the bat, NO. By this technique of pillow looking out I additionally discovered I simply hate sleeping on kapok. It’s lumpy AF. Additionally that is what that pillow appears to be like like after a couple of years👆(and I didn’t pull something out of it), so once more NO.
Plush Beds Strong Latex Pillow | $112
✅GOTS Licensed, ✅GOLS Licensed, ✅GreenGuard Gold Licensed, ❌eco-INSTITUT Licensed, ❌STANDARD 100 by OEKO-TEX®, ✅USA Made, ✅Vegan, ❌B Corp
In case you are in search of a luxurious pillow expertise, I’d say that is as shut as you’ll get. This pillow feels springy and cradles my head, but additionally adjusts to my head weight by not holding my head and neck up too excessive. It’s additionally the kind of plush the place when you get in the best aspect sleeping place, your head sinks so low that it could cowl your decrease nostril and you may’t breath. I simply personally desire one thing a bit of huge firmer for that motive, however when you don’t relate to this, this stable latex pillow could possibly be a superb possibility for you!
Plush Beds Shredded Latex Pillow | $74
✅GOTS Licensed, ✅GOLS Licensed, ✅GreenGuard Gold Licensed, ❌eco-INSTITUT Licensed , ❌STANDARD 100 by OEKO-TEX®, ✅USA Made, ❌B Corp, ✅Vegan
Ugh, lump metropolis. It’s so lumpy and crunchy, I can hear it crunching as my head repositions itself. Additionally it’s about 50 toes thick. NO.
Cozy Pure Pure Kapok Natural Sleep Pillow | $129+
✅GOTS Licensed, ✅GOLS Licensed, ❌GreenGuard Gold Licensed, ❌eco-INSTITUT Licensed, ❌STANDARD 100 by OEKO-TEX®, ✅USA Made, ❌B Corp, ✅Vegan
Once more, don’t love a kapok pillow and this one isn’t any exception. Not sufficient assist, lumpy, limp. No.
FAQ
The TNK high pillow decide for aspect sleepers is Savvy Relaxation’s Natural Latex Cleaning soap-Formed Pillow. Learn extra about why right here.
The last word objective is to completely fill that house between the place yours shoulders hit the mattress to the place your head is—in a method that retains my physique aligned. Something too delicate gained’t lower it. Something too excessive is a recipe for a sore neck the subsequent day. Something too lumpy is a NO. Something with not sufficient assist is out. Discover out my high pillow picks right here.
Have you ever tried any of those pillows? What’s your go-to to your greatest sleep?
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