Discover ways to prepare dinner broccolini! Sautéed with garlic and pink pepper flakes and served with lemon wedges for squeezing, it is a scrumptious, straightforward aspect dish.
Okay, broccolini vs broccoli. What are your ideas?
As a lot as I like common broccoli, I’ve to say…I’m workforce broccolini! In truth, it’s certainly one of my favourite greens to prepare dinner with. I believe it’s so fairly, with its vivid inexperienced florets and lengthy, slender stems. It’s additionally straightforward to arrange and extremely versatile. You may serve it as a aspect dish or add it to frittatas, pastas, salads, and extra. It’s accessible in lots of grocery shops yr spherical, so for those who’re not already cooking with it, now’s the time to start out!
Yow will discover my finest ideas for methods to prepare dinner broccolini under, together with a easy sautéed broccolini recipe that you could function a aspect dish with absolutely anything. I hope they encourage you to prepare dinner this scrumptious veggie typically!
What’s broccolini?
However very first thing’s first! What’s broccolini, anyway?
Broccolini can also be referred to as “child broccoli,” however the title is a slight misnomer. Based on The Vegetarian Taste Bible by Karen Web page, broccolini isn’t simply miniature broccoli. As a substitute, it’s a cross between broccoli and gai-lan, a wide range of Chinese language broccoli. Although it tastes just like broccoli, its taste is milder and sweeter. And once you prepare dinner it properly, the florets and stems have a incredible crisp-tender texture.
The way to Prepare dinner Broccolini
There are many nice strategies for methods to prepare dinner broccolini. I like roasting it and blanching it for grain bowls and salads, however, once I need to serve it as a aspect dish, I usually sauté it with garlic and pink pepper flakes. Right here’s how I do it:
- First, trim the broccolini. Minimize off and discard the dried ends of the stems. If the stalks are very thick, halve them lengthwise. Go away any smaller, slender stalks intact.
- Subsequent, warmth a glug of olive oil in a big skillet over medium warmth. Add thinly sliced garlic and a pinch of pink pepper flakes, and prepare dinner for 30 seconds to infuse the oil with taste.
- Then, add the broccolini and somewhat salt. Prepare dinner, tossing often, for two minutes.
- At this level, you’ll must create steam within the pan to assist the broccolini stems soften. Add a pair tablespoons of water and canopy the pan. In case you don’t have a lid that matches your pan, a big baking sheet will do the trick!
- Cut back the warmth to medium-low, and prepare dinner, lined, for 3 to five minutes, or till the veggies are tender and vivid inexperienced.
Take away from the warmth and season with an enormous squeeze of lemon juice. That’s it!
Discover the entire recipe with measurements under.
Broccolini Recipe Serving Recommendations
This sautéed broccolini recipe is a scrumptious, straightforward aspect dish that goes properly with nearly something! To start out, attempt pairing it with a merely cooked protein or certainly one of these comforting recipes:
Leftovers preserve properly in an hermetic container within the fridge for as much as 3 days. You may take pleasure in them once more as a aspect dish, both reheated or at room temperature, however they’re additionally an amazing start line for a brand new meal. Toss them into sesame soba noodles, add them to a grain bowl, or use them in a clean-out-the-fridge frittata. Like I mentioned above, broccolini is one versatile veggie!
Extra Favourite Veggie Aspect Dishes
In case you love this recipe, attempt certainly one of these easy vegetable aspect dishes subsequent:
Sautéed Broccolini
Serves 4
This straightforward sautéed broccolini recipe is an ideal weeknight aspect dish! It is prepared in minutes, and it is deliciously seasoned with garlic, pink pepper flakes, and lemon.
- 2 tablespoons extra-virgin olive oil
- 3 garlic cloves, thinly sliced
- ¼ teaspoon pink pepper flakes
- 1 bunch broccolini, trimmed, halved lengthwise if thick (about 6 ounces)
- ¼ teaspoon sea salt, plus extra to style
- 2 tablespoons water
- 2 teaspoons contemporary lemon juice
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Warmth the olive oil in a big lidded skillet over medium warmth. Add the garlic and pink pepper flakes and prepare dinner for 30 seconds, then add the broccolini and salt and toss.
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Prepare dinner, tossing often, for two minutes. Add the water, cowl, scale back the warmth, and prepare dinner for 3 to five minutes, tossing often, or till tender and vivid inexperienced.
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Take away from the warmth, toss with the lemon juice, and season to style.
