How you can Use a Tub Bomb to Create the Good Tub Expertise

Tub Bombs Advantages

Tub bombs are sometimes full of totally different oils and butters that may assist restore the pores and skin whereas making it look younger. Shea butter is likely one of the substances generally present in tub bombs, and it has sun-protective, anti-aging, and moisturizing properties [source]. 

They’re nice for detoxing—due to the citric acid and bicarbonate they include. 

Some tub bombs are infused with stress-relieving scents, serving to scale back your nervousness within the course of. Lavender is likely one of the finest scents for serving to you unwind and really feel higher [source]. 

Tub bombs can present hydration for dry pores and skin. 

And so they’re enjoyable! A shower bomb turns your water into one thing like artwork with all the colours, fizzing, and bubbles.

How you can Use a Tub Bomb

Everybody appears to have a special bathing routine. And that’s an excellent factor as a result of everybody ought to use merchandise that make the expertise really feel particular for them. Should you need assistance making a recreation plan to your soak, right here’s how I exploit a shower bomb to create a self-care ritual.

Step 1 | Select Your Tub Bomb & Set the Temper

Make bathtime a date with your self! Begin by selecting a shower bomb that matches your wants. As an illustration, you might wish to soothe sore muscle tissues, relieve nervousness and stress, or take pleasure in a greater night time’s magnificence sleep. 

Completely different tub bombs have distinctive properties—due to the substances added to them. Some include shea butter that may restore and soothe your pores and skin, whereas others have calming scents like rose [source] or lavender to make you are feeling such as you’re in heaven. Others include almond or coconut oil to hydrate your pores and skin. 

Then decrease the lights and light-weight a candle or two. Placed on some music. Get a glass of chilly water (or wine) in a plastic cup.

Step 2 | Prep Your Physique + Provides

Earlier than hopping in, be sure you’re all set for when you’re within the tub and while you’re able to hop out. Make a shower cocktail by including extras like bubble bars, tub oils, bubble tub, or tub salts. You possibly can add these earlier than or after placing your tub bomb in.

Seize any physique scrub, hair masks, or shaving provides you propose to make use of. Preserve a hand towel shut by to wipe your fingers (if it’s worthwhile to contact your telephone) or face. Get your cozy towel out and set out a gown or PJs.

To prep your physique, do a couple of minutes of dry brushing, or give your physique a rubdown with a therapeutic massage bar. Pre-bath is a superb time to use a hair and/or face masks as a result of you’ll be able to rinse it off within the tub.

Step 3 | Fill Your Bathtub Midway and Add the Tub Bomb—or Don’t!

Do you set the bathtub bomb in earlier than you get in? Or after? That appears to be the query everybody asks! And the reply is it depends upon the bathtub bomb or simply your private desire.

Group Dissolve First

Begin filling the bathtub, adjusting the temperature as wanted. When the bathtub is about half full, drop within the bomb.

It may be good so as to add the bathtub bomb first in case you’re making an attempt out a brand new tub bomb or utilizing one with dramatic colours. That means, you’ll be able to stand again for a number of seconds and watch it do its factor. Plus, that is the right time to take tub artwork photographs.

You possibly can look ahead to it to cease fizzing or hop in instantly. In case your bomb has shiny colours or glitter, you may let the coloration fully disperse earlier than getting in to keep away from any staining.

Plus, in case you’re utilizing the bathtub bomb with one thing like a bubble bar, you’ll get extra fizz and bubbles in case you wait to get in.

Group Get In First

I’m a fan of getting within the tub and then including the bathtub bomb. In case your tub bomb is designed to moisturize, your pores and skin has extra time to absorb the softness whereas the bomb is melting.

And in case your tub bomb is just one coloration (otherwise you’ve seen its present already), be happy to get in first and luxuriate in it up shut. Loosen up with a shower pillow and zone out whereas watching the bathtub artwork.

I discover watching the bathtub bomb to be an excellent alternative to work on mindfulness. You possibly can concentrate on what your physique is experiencing. How does the water really feel, what colours do you see, and what scents are you choosing up? It’s an effective way to assist your self learn to calm down.

Step 4 | Loosen up

Now that the bathtub bomb has fizzled out, are you questioning what to do? Typically the toughest factor to do is calm down and let your self benefit from the expertise! Consider it as a complete physique expertise for 30 to 60 minutes.

—Learn a e-book or journal

—Hearken to music or a podcast

—Watch a present

—Zone out and do nothing

Should you want a job:

—Do a face masks

—Exfoliate your entire physique with a sugar scrub

—Do a hair masks

—Shave your legs

—Trim cuticles and scrub ft

If you’re completed with the bathtub, hop out, lotion up, seize a heat cup of tea, and revel within the leisure. You don’t must bathe or rinse off after. Ideally, you let the moisturizing contents of the bathtub bomb linger in your pores and skin. If you wish to wash your hair afterward (mine all the time finally ends up moist), tip your head into the water to only get your hair moist so you’ll be able to keep away from getting your physique moist.

Step 5 | Clear the bathtub

I’ve discovered the lesson that it’s finest to take a minute after every tub to wash any lingering coloration, petals, or glitter. Simply give every part a fast scrub with a washcloth after which rinse. It’s sooo a lot simpler than letting the bathtub partitions get dirty and gross.

Tub Bomb DIY Recipes

Should you love tub bombs, you’ll be completely satisfied to know that you simply don’t have to restrict your self to the choices you may have in your native store – you’ll be able to make your personal—even Lush bombs! Listed below are some nice recipes you’ll be able to strive.

1. Orange Tub Bomb

Substances

—1/2 cup citric acid

—1/2 cup cornstarch

—1 cup baking soda

—1-¼ cups Epsom salt

—2-½ tablespoons melted coconut oil

—1 tablespoon water

—1 tablespoon dried orange peel

—10 drops orange important oil 

—1 tablespoon mica powdered cleaning soap dye 

—5 tub bomb molds

Directions

1. Take a big bowl and blend the citric acid, mica powder, Epsom salt, baking soda, and cornstarch utilizing a whisk. 

2. In a small bowl, combine your important oil with some coconut oil that you simply melted, then add some water. Use a whisk for this too.

3. Pour your oil combination into the dry substances very slowly. Stir and mash them till the combination resembles moist sand. 

4. Take the combination and add it into two mould halves. 

5. Twist the halves collectively to shut them. Repeat with extra tub molds and remaining substances.

6. Allow them to dry for twenty-four hours. 

7. Take away the bathtub bombs from their molds, after which retailer them in an hermetic container till you might be prepared to make use of them. 

2. Dried Flowers Tub Bomb

Substances

—1/2 cup Epsom salt

—1/2 cup citric acid 

—1 cup baking soda

—1 teaspoon important oil of alternative

—3/4 tablespoon water

—2 tablespoons oil

—Tub bomb molds

—Meals coloring drops

—Dried flowers

Directions

1. In a big bowl, combine all of the dry substances.

2. Put all liquid substances right into a jar. Shut it with a lid and provides it a correct shake. 

3. Add the liquid combination to the dry substances, then combine and mould them utilizing your fingers. 

4. Add the combination tightly into the molds. Twist the halves collectively to shut them. Repeat with extra tub molds and remaining substances.

5. Let the bathtub bombs dry for 1–2 days. 

3. Coconut Tub Bomb

Substances

—1 cup citric acid

—2 cups baking soda

—1 tablespoon coconut milk powder

—1 teaspoon important oil of alternative

—2 tablespoons coconut oil

—Witch hazel as wanted

—Tub bomb molds

Directions

1. In a big bowl, combine the coconut milk powder, citric acid, and baking soda. 

2. Take a separate bowl and blend the coconut oil together with your important oil of alternative. 

3. Take the liquid combination and add it to the dry one, then combine with a whisk. 

4. Along with your fingers, squeeze a number of the combination right into a ball form, and if it crumbles, add 3–5 witch hazel spritzes into your combination and stir, then strive once more. Add the combination tightly into the molds. Twist the halves collectively to shut them. Repeat with extra tub molds and remaining substances.

5. Let the bathtub bombs air-dry for a number of hours. Then put them in hermetic packaging, and preserve them there till you wish to use them. 

Last Ideas

Tub bombs could make your baths extra stress-free. You possibly can make your personal tub bombs utilizing considered one of these recipes and benefit from the full advantages of their substances.

Tub Bomb FAQs

References:

1. Malachi O. Results of topical and dietary use of shea butter on animals. Am J Life Sci. 2014.

2. Ghavami T, et al. The impact of lavender on stress in people: a scientific assessment and meta-analysis. Complement Ther Med. 2022.

3. Hongratanaworakit T. Enjoyable impact of rose oil on people. Nat Prod Commun. 2009.