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9 Packaged Staple Meals You Can Simply Make From Scratch


There are a plethora of staple meals to select from on the grocery retailer and typically it appears simpler to choose up a loaf of gluten-free bread or a bathtub of hummus moderately than making them your self. When you get the dangle of constructing packaged staple meals from scratch, although, you’ll have a tough time buying these store-bought choices.

You can also’t argue with the well being advantages, both. Selfmade staple meals:

With a bit of little bit of prep and planning, you possibly can start to make these packaged staple meals at residence. Listed below are a few of our favorite issues to create, together with some easy recipe inspiration to get you into the kitchen.

Should you’d prefer to take the overwhelm out of wholesome consuming, contemplate becoming a member of us for On a regular basis Culinary Diet, a web-based course that helps you implement from-scratch cooking, or take your present wholesome cooking to the following stage.

9 Packaged Staple Meals You Can Simply Make From Scratch

1. Gluten-Free Bread

Gluten-Free Bread Recipes

Selfmade gluten-free bread could seem intimidating, but it surely’s truly simpler to make than glutenous, yeasty breads. There’s no kneading or ready for the dough to rise – merely combine your gluten-free flours, unfold within the pan and bake (you possibly can seize our free information to utilizing and substituting gluten-free flours right here). Or, if you wish to make gluten-free bread even simpler, bake a flatbread!

When baked with entire grain gluten-free flours, gluten-free breads are often shorter and denser than glutenous breads, however this implies you’ll solely want a small slice to really feel happy. You can even forgo the bread and check out one in all these gluten-free bread-like alternate options.

Recipes to Attempt


2. Condiments

Grilled Guacamole - Packaged staples to make from scratch

Guacamole, hummus, salsa, pickles, sauerkraut, tomato sauce, ketchup, mustard, and extra – these are the condiments we have a tendency to purchase however they’re truly among the best packaged staple meals to make! Uncover these wonderful 12 selfmade condiments you’ll by no means want to purchase once more.

Recipes to Attempt


3. Salad Dressing

Salad Dressings to make from scratch

Salads are like a bit of black costume and the salad dressings you drizzle on them are the equipment you play with to vary issues up. Selfmade salad dressings are easy to mix or shake – and we’ve obtained a full information to salad mixology that can assist you develop into a salad dressing professional.

Recipes to Attempt


4. Crackers

Gluten-Free Crackers - Packaged staples to make from scratch

You don’t have to pluck crackers from a field when you possibly can whip up a batch of them at residence. Should you’re not down with rolling out crackers, there are a lot of recipes the place all it’s essential to do is unfold out the combination on a baking sheet and pop them within the oven. Straightforward peasy!

Recipes to Attempt:

22 Greatest Gluten-Free Cracker Recipes


Everyday Culinary Nutrition


5. Granola

Granola - Packaged foods to make from scratch

Selfmade granola is without doubt one of the most costly packaged staple meals and it’s way more economical to make it at residence. By utilizing a variety of spices, pure sweeteners, nuts, seeds and dried fruit, you possibly can create infinite variations of selfmade granola and by no means get bored.

Recipes to Attempt


6. Soup

Soup - Packaged staples to make from scratch

Skip the salt-filled and BPA-laden canned soup and go for selfmade soup as a substitute. Nutritious, dairy-free soups are a breeze to prepare dinner (listed below are 25 recipes that show it) and you may make them in giant batches to freeze for later. Or, in case you’re feeling lazy, simply throw your soup components right into a gradual cooker and are available residence with dinner able to go on the desk.

Recipes to Attempt


7. Nut or Seed Butters

nut and seed butter you can make yourself

That is one other packaged meals staple that may be supremely expensive, particularly in case you are selecting nut butters over seed butters. Nut or seed butters are the final word one-ingredient recipe – all you want is a pile of nuts (uncooked or roasted) and a blender or meals processor. You possibly can costume up your nut/seed butters with oil, sea salt, cinnamon, maple syrup or different spices, or preserve them plain Jane. Both means, you win.

Recipes to Attempt

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8. Nut or Seed Milk

Packaged Food Staples - Nut Milk

Boxed dairy-free nut and seed milks could also be handy, however in addition they are usually full of unhealthy oils, added sugars, and preservatives like carrageeenan, which is linked to digestive upset and irritation. Plus, we discover store-bought nut and seed milks watery and never all that flavourful. Milk your individual nuts and create your individual combos!

Selfmade nut and seed milks don’t preserve so long as store-bought, since they don’t comprise preservatives. They’ll final for about 3 to 4 days within the fridge and you may shake them up if there’s any separation. We prefer to make a big batch and freeze in containers of various sizes, from ice dice trays to quite a lot of mason jars. Then you should utilize what you want whenever you want it.

Recipes to Attempt


9. Seasoning Mixes

Herbs and Spices

Customized seasoning blends are very simple to organize and add a ton of flavour and dietary advantages to your meals, particularly these greens! Additionally they make fantastic edible presents.

Recipes to Attempt

9 Packaged Staple Foods You Can Make Yourself



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