A nutrient powerhouse, cacao powder is clearly a must have superfood in any wholesome eater’s pantry. Generally used as a wholesome various to cocoa powder in baking and deserts, at this time we’ve put collectively 5 new and stunning makes use of for this historic superfood. These might not have occurred to you earlier than, however we assure they’re such enjoyable and easy methods to spice up your each day consumption of magnesium, copper, protein, and flavonoids.
Mocha
A mocha is a pleasant drink, a favorite in lots of espresso retailers as a result of irresistible mixture of espresso and chocolate. With our high-quality, natural cacao powder, you’ll be able to add a clean chocolatey contact to your common espresso by merely including two or three teaspoons.
This mocha is just not like one you may discover in a daily espresso store nonetheless, because it additionally gives a lift of antioxidants. Your espresso is not going to solely style scrumptious however now present a mixture of flavonoids, iron, magnesium, copper, potassium, and fibre making for the proper begin to the day.
Bolognese
Wealthy and daring, Bolognese is the definition of consolation meals. With the easy addition of elements akin to carrots, mushrooms, onions, and walnuts, a hearty and nutritious Bolognese is well became a plant-based masterpiece.
Higher but, one particular ingredient can take yours to the subsequent stage – cacao powder. You will have heard of individuals including a chunk of darkish chocolate into their Bolognese as a result of it provides a depth of flavour to the dish, making it wealthy. Cacao can be utilized to create the identical flavour-enhancing impact. It provides physique and color, while additionally serving to to steadiness out the acidity attributable to the tinned tomatoes.
Face scrub
Take chocolate indulgence to an entire new stage by making use of it to your face! Apart from smelling unimaginable, which might be a ok cause by itself, Cacao can even present your pores and skin with nice nourishment. Due to its abundance of antioxidants, together with catechins, polyphenols, and flavanols, Cacao helps to forestall oxidative stress and cut back the free radicals in your pores and skin. Cacao additionally helps to combat stress, a essential explanation for collagen breakdown and wrinkles.
With the next 3 elements you’ll be able to create a nourishing face scrub:
Use this scrub to assist exfoliate your pores and skin, take away lifeless cells, in addition to toxins.
Mug cake
Mug desserts are nice enjoyable! Straightforward to make, they are often whipped up in 5 minutes with out the necessity for an oven. Simply combine all of the elements in a mug and pop it into the microwave for a wholesome vegan chocolate cake.
Elements:
Technique:
- Add the cacao powder, coconut sugar, salt, flour, and baking powder to a mug. Combine collectively.
- Pour within the coconut oil, milk and vanilla into the mug with the dry elements and stir effectively. Sprinkle the cacao nibs on high.
- Prepare dinner within the microwave for 40 seconds. This leaves a tender, gooey inside, nonetheless, if you need it barely firmer, put it again in for 10-20 seconds.
- Serve instantly.
Only one mug cake gives you together with your advisable each day consumption of copper which energises your physique and helps assist a traditional functioning immune system.
Pancakes
Though maybe not fairly essentially the most progressive method to make use of cacao powder, with Pancake Day on the horizon, it’s value mentioning an underrated and under-utilised use of the superfood.
Pancakes aren’t historically considered because the healthiest meals, nonetheless with the addition of cacao powder they rapidly change into a supply of nutritional vitamins and minerals. Your pancakes now present potassium which contributes to upkeep of regular blood stress, in addition to protein, contributing to the expansion of lean muscle.
For instance, you would fairly simply add a serving (25g) or extra to our Blueberry and Acai Pancake recipe. Or take our Chocolate Banana Pancakes to a different chocolatey and dietary dimension with cacao powder.
